things to do after a breakup instead of falling apart

  • Delete his/her number from your cellphone.
  • Talk about your experience with people you feel like trusting. Not necessarily all of your friends.
  • Revisit your music collection and listen to them.  Pick the songs that would lift your spirit.
  • Help someone in need.
  • Bring pasalubong to your loved ones at home.
  • Smile, even though your heart is breaking.
  • If you miss him/her, then go ahead, feel your emotion. That’s normal.
  • Read books, newspapers, magazines, and blogs by other people to feed your mind.
  • Write an essay.
  • Say hello to persons you meet along the way.
  • Laugh.
  • Visit a beautiful place.
  • Watch a feel-good movie.
  • Go to work everyday.
  • Clean the house.
  • Plant a tree.
  • Get a hobby.
  • Enroll in a masteral course.
  • Participate in seminars and workshops for your personality development.
  • Join a contest.
  • Exercise.
  • Eat your favorite food or dessert.
  • Send someone a letter.
  • Stay clean and smell fresh by taking a bath regularly.
  • Sing.
  • Have a makeover.
  • Sleep early.
  • Wear your favorite shoes.
  • Get a haircut.  Go for the style you want, not the stylist.
  • Watch a play or a concert.
  • At night, look at the moon and the stars. There is something more in this life.
  • Pray.
  • Talk to people you do not like.  You will learn something from them, from that experience.
  • Rearrange the furnitures.
  • Climb the stairs up and down until your legs hurt.
  • Publish a book.
  • Take a picture of yourself.
  • Say “You’re awesome” in front of the mirror.
  • Admire other people’s talents or beauty.
  • Show up to invitations.
  • Cook a delicious spaghetti and serve it to your loved ones.
  • Take a driving lesson even if you don’t have a car.
  • Save a portion of your money in the bank.
  • Buy yourself a gift.
  • Do kart-racing.
  • Go out and enjoy the sunshine.



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